Everyone has inherent wisdom inside them, and my job as your coach is to help you access it. This wisdom is like a compass that guides you towards your true north. I’ll hold space for you to explore where you are, where you want to be, and how to get there.
During our sessions I’ll help you unearth what is holding you back- the habits and patterns, the fears and frustrations, the self-doubts and limiting beliefs. Through strategic questioning you will learn to let go of your blocks so you can fully thrive and live a life rooted in joy, abundance, and freedom.
Through my work I have helped my clients to:
Cultivate deeper and healthier relationships with partners and family
Transform challenging dynamics at work
Remove creative blocks and increase productivity and flow
Travel the world alone and without fear
Free up time, space, and energy for doing what truly brings joy
Walk through life feeling lighter, freer, more confident, and more inspired
If you are curious to explore this transformative process, you can choose from several coaching packages that I offer. Together we’ll create the space for increased clarity so you can get unstuck and start thriving.
We’ll bring laser-like focus on one specific issue so you can feel clear and inspired.
What’s included:
One 90-minute session via phone
Follow-up email support
Over 2-3 months we’ll unpack the main patterns and beliefs that are holding you back and practice letting them go.
What’s included:
Five 60-minute sessions via phone
A pre-session questionnaire to help you get focused
Follow-up exercises and tasks to support you on your journey
Unlimited email support between sessions
Over 4-6 months we’ll take a deep dive into your vision for your life and work and how to make it a reality.
What’s included:
Ten 60-minute sessions via phone
A pre-session questionnaire to help you get focused
Follow-up exercises and tasks to support you on your journey
Unlimited email support between sessions
During our time together we’ll connect via phone, and each session will be tailored to your specific needs. We’ll dive deep into the topics that are most relevant to you; I bring no agenda other than to help you get free.
My coaching philosophy is very much influenced by The Work of Byron Katie, a meditation technique rooted in self-inquiry. I am committed to this practice in my own life, and have witnessed its profound power of transformation when facilitating it for my clients.
When coaching leaders I also draw deeply on my training in Facilitative Leadership. This collaborative approach to leadership was pioneered by the Interaction Institute for Social Change, where I serve as an affiliate consultant.
Curious about working with me? You can schedule a free 30-minute discovery call to discuss whether coaching is right for you.
I look forward to connecting with you!